http://www.dream-creations.net/nonpop.html

Perfect example of what I mean. I'm using that overall idea. Where the iFrame is, where the links are. I want to know how to link those parts of the picture (where it says Home, etc) to my iframe on the left. How?

that example uses an "image map" which is taking one image and making linkable spots on it.

to view that specific one in example, you can view the page here...
http://www.dream-creations.net/right.html

lissa has some image map instructions here...
http://www.lissaexplains.com/fun6.shtml