if ive uploaded a video file zz do i get it on my site what html code do i use?

help meeee

EDIT:

i ment how do i get it on my site :S

Try looking at these threads:
http://www.lissaexplains.com/forum/search.php?action=showresults&searchid=47750&sortby=lastpost&sortorder=descending

Try this site:
http://www.hartnell.cc.ca.us/courses/cis87/multi.htm


Or try searching on www.google.com for how+to+add+video+clips+to+web+pages