does anyone know how to explain or have any links that can explain to me how to create my own functioning polls instead of using some company off the internet that does it all for you and then puts on tons of advertisment when you view the results

http://www.daydreamgraphics.com/d/tutorial/list/50/2
http://www.daydreamgraphics.com/d/tutorial/list/68/2

Never mind...the link is already posted...grr my slow computer.