Okay if you go here on my website http://www.geocities.com/animefrenzie you see that on my page I have those silver things on my page. How do I get rid of those things. And also how do I get rid of the scroll bar on the left hand side?? And sorry if this was on lissa's site and I missedd looked it.

I dont see any silver things or scrollbar on the left.

If you are using frames and want no scrollbar just add the
scrolling=no
or if you want it to appear only if it has to.. scrolling=auto

To get rid of the scrollbar on the left, and the resize bar, put scrolling=no noresize in your code, so the tag should look like <frame src="left.html" name="leftside" scrolling=no noresize>
<frame src="right.html" name="rightside">

Okay I did that and I like how it is :D it's just that those silver bars are still there?? How do I get rid of them?? And here is my site http://www.geocities.com/animefrenzie and click on the image that isn't working and you will see what I mean

It's called a border....

see: http://www.lissaexplains.com/frames.shtml#border