1. just wondering if anyone knows the code for a download tab. - (for when some clicks on the tab they can download a file) and...

2. possibly a good website that can host videos (in a zip folder).

though this is probably not even html..! thanks for help!

1. the link for downloads use this and change the red:
<a href="your file name.whatever"> download here </a>

2. You can try searching google? Thats a good place to start

You just need to add an image and link to the file you want someone to download for a tab:

<a href="yourdownloadfile.zip" width="" height="" alt=""><img src="tab.gif" width="" height="" alt=""></a>

I think http://www.youtube.com hosts videos, but I'm not sure in what format :D


Edit: OOPS you beat me to it :D