I don't even know if this is possible or not but is there a way to insert your blog into the main frame of my iframes layout?

You can see the layout here : http://radio-superstar.org/layout.html

I've tried various different ways but all it comes up with is errors. I don't understand how to make themes, so this is the only way I can do it (I think).
Can anyone help?

Edit: I fixed it by using another blogging tool, lol. Please close this. :)