hey this is my pagehere (http://www.geocities.com/sclubplanet2002/layout.html) and what i want is for the menu/navigation to be on the left box, the main in the middle and just etc in the right but i dont know how to link my pages on top of it..... please help!!!

what you want is called "div" and not "frames"

because you allready have an image that is the layout you can't use frames with it because it's ONE part. So div layers would be the easiest. Use this code for it:

<div id="layer1" style="position: absolute; left: #px; top: #px; height: #px; width: #px; overflow: auto">content in here</div>

Now fill in left and top with numbers to position them. The numbers must be the part where the div has to start, so for the 'left' part that will be the left upper corner of the left part. then fill in the width and height, like you do in a table. This are the numbers of the area you want it to fit in. overflow: auto will make the area go scroll like in an iframe.

now make 3 of them. One for the left, one for the right and one for the middle.

Hope that helped :) if not let me know, then i might be able to help you with setting up the beginnings of the div codes.

Love,
Mirna

thanks, but im still confused, i tried out the code but i dont know what numbers to fill in, and you know the bit that says 'your content here' do i like put my HTML code there, or put like 'left.html'??? thanks for helping again!!