I'm a new website builder, and I know this question is very common but I cant figure it out for the life of me. I have read the section Lissa explained about frames and renaming my links to the names of the frames so the frames dont repeat themsleves in the main frame. Either I have done it wrong or I just dont understand. Plz take a look at my website and click on the Home link to see my problem. I appreciate all the help I can get :)

My Website (http://www.geocities.com/bolts_advice_club)

Right now, you have the "home" link linked to your frameset page. Change the link to whatever the URL for the middle frame is.