ok, isn't this the code for an iframe?
<iframe src="inline.html" name="inlineframe" width="your width" height="your height" style="border: 5 solid #ff33cc"></iframe>

where do i put the text that goes inside it?

<iframe src="inline.html" name="inlineframe" width="your width" height="your height" style="border: 5 solid #ff33cc">Here.. goes the text..</iframe>

Wouldn't you put the text on inline.html?

yup lol im stupid! *whacks her head*