I need help getting a text area on my guild layout

the guild image is

http://photobucket.com/albums/v53/shystar/vicgarden.gif (http://http://photobucket.com/albums/v53/shystar/vicgarden.gif)

I am having trouble getting a blog under news.

Problems I keep getting are the words are either to far down the box is two small or I get two to three scrollbars.

Please help.