Hi. I have a question about the scrolling. How do i get it so the frames do not scroll but the page does? ((Like this page?))

if you mean www.lissaexplains.com then it doesn't use frames but tables.

a basic code for it would be:

<table border=0 height="100%" width="100%">
<tr><td valign="top" width="20%">links here from menu</td>
<td valign="top" width="80%">content here</td></tr></table>

Love,
Mirna

Thank you for your help! It was much appreciated.