Erm...well I've been pondering this. I'm not too great with frames, but I've finally got the hang of it. This may sound kinda stupid, but is there any possible way to make it scroll only up and down without making it go left to right too? I'm using a freebie site that makes an ugly banner at the top and it really messes up my frames and causes them going left-to-right. I'm wondering if there's anything to do about this without having to use the scrolling=no code.

http://www.lissaexplains.com/forum//showthread.php?s=&threadid=26470&highlight=horizontal+scroll

or

http://www.lissaexplains.com/forum//search.php?s=&action=showresults&searchid=64228&sortby=lastpost&sortorder=descending