ok first of ill im using a width=459 and height=250 for my Meet sailor pastel part of my page you put the text between
<iframe src="inline.html" name="inlineframe" width="450" height="250" style="border: 5 solid "#9966FF"></iframe>
here right?^
also can an iframe change without having to use another page i really dont need to use up all my bandwidth and space on different pages for the same thing

You have to make separate pages for each page that appears in the inline frame.

Not unless you make one page and use page anchors (http://www.lissaexplains.com/html4.shtml#anchor) to go to different parts of that one page....but the more content you add the longer it will take the page to load.

Also you don't put text between that iframe code you have above. You have to make a page called inline.html and that is what will appear in the box.


If you want a box, where you you just type the text in between the codes. You'll want to use a text area (http://www.lissaexplains.com/html5.shtml#textarea) or a DIV (http://www.``````````````/divtutorial.shtml)