I really dont know how to explain what it is that im trying to do.
I want to be able to have a list of things...for example

+me
+friends
+stuff

and then have it expand when clicked on..so it would be like
+me
-about me
-stuff i like
+friends
+stuff

Does anybody understand what i mean, and could maybe point me in the right direction?

http://www.dynamicdrive.com/dynamicindex1/navigate1.htm ? :)