how do i add a movie to my xanga site?

Custom header..


<object ID="Player" CLASSID="clsid:6BF52A52-394A-11D3-B153-00C04F79FAA6">
<param name="AutoStart" value="True">
<param name="Loop" value="True">
</object>

<script LANGUAGE="JavaScript">
<!--
function StartMeUp1()
{
Player.URL = "http://www.ffmoonlight.net/video/ffx2/opening.mpeg"
}
-->
</script>
<FORM>
<INPUT TYPE="BUTTON" NAME="BtnPlay" VALUE="realEmotion" OnClick="JavaScript:StartMeUp1()">
</FORM>