hi, ive just built my page and im getting very confused by why my links at the top of the page arnt linking to my iframe:
Code of buttons:
<tr>
<td height="44" colspan="2"> <a href="Services.htm" onMouseOut="MM_swapImgRestore()" onMouseOver="MM_swapImage('Image40','','images/services2.gif',1)"><img src="images/websitegiffcutup_06.gif" name="Image40" width="110" height="44" border="0"></a></td>
<td width="114"> <a href="Portfolio.htm" onMouseOut="MM_swapImgRestore()" onMouseOver="MM_swapImage('Image41','','images/portfolio2.gif',1)"><img src="images/websitegiffcutup_07.gif" name="Image41" width="114" height="44" border="0"></a></td>
<td width="119"> <a href="Aboutus.htm" onMouseOut="MM_swapImgRestore()" onMouseOver="MM_swapImage('Image42','','images/Aboutus2.gif',1)"><img src="images/websitegiffcutup_08.gif" name="Image42" width="119" height="44" border="0"></a></td>
<td colspan="4"> <a href="Contact.htm" onMouseOut="MM_swapImgRestore()" onMouseOver="MM_swapImage('Image43','','images/contact2.gif',1)"><img src="images/websitegiffcutup_09.gif" name="Image43" width="115" height="44" border="0"></a></td>
<td> <img src="images/spacer.gif" width="1" height="44" alt=""></td>
</tr>
<tr>
My site: http://tribunedesign.trap17.com/Index.htm
Could someone maybe check out my source and see a problem/ solutions?
I've tried a few things but they have all failed.
I'm in need of dire help :(

You need to target your links.

<a href="link.htm" target="iframename">click here</a>
<iframe src="page.htm" name="iframename">
The target and name values have to match exactly.
In your case, if you add target="main" to your links they should open in the iframe.

Thank you kittycat. you will forever be in my good books :)