i just dont know what to do w/ my site, You don't really need to post your url for this question.
it uses frames and i hate using frames but i just dont know what to do!
i tried making a layout w/ Microsoft Publisher but i just cant seem to figure out what to do with it.

First of all it's against the rules to post your own site URL just so you know. Second of all have you tried looking at the css layout? It looks like it will really suit the style of your site. Here is a link to the page. http://www.lissaexplains.com/css3.shtml if you need any help just ask.

starry!