ok at my site.. geocities.com/littlestnini if u click on "thegrl" the pop up pops up.. but it shows that u can scroll down.. how do i get rid of that scroll bar?

In your iframe src, you can put "scrolling=no" or "scrolling=auto" or in the body of girlinline.html you can put "scrolling=no" or in your CSS you can put

body{
overflow: hidden;
}

or you can search on how to remove the scrollbar.