i just made a style sheet for my iframe but is there a way i can make my background flow with my background. like where you cant tell theres a new background. my link is www.geocities.com/pinhead7987@sbcglobal.net and my css sheet for my iframe is www.geocities.com/pinhead7987@sbcglobal.net/frames.css

you are probably referring to the "opacity" of the iframe.
perhaps do a search in this forum for opacity or for alpha and transparent. you can find a lot of answers on it.