well i wanted a layout a bit like this.....
http://www.rebelgirl.org/promiscuous
except for the little gray updates box
i wanted a title at the top and then my links to open out from the left into the little box on the right at the bottom
could somebody help me with the code to this?

pweese help me

don't worry, we will get back to you. why dont you just look at the source code(right click-source code) to help guide you. thats what i did for a site that has a similar layout as mine, and it helped me a lot. try looking here for some basic ideas for layout coding http://www.lissaexplains.com/css3.shtml
hope this helps! :)

id suggest image mapping and iframes. you can find tutorials in the main site.